Pros, Cons + How to Use. As such, they share multiple characteristics and benefits (1, 2). Despite their many similarities, gelatin and hydrolyzed gelatin (also known as gelatin hydrolysate) are also very different. On the other hand, gelatin can form a gel that thickens when cooled due to its gelling properties, a property that collagen peptides lack. Gelatin is made up of a mixture of peptides and proteins — due to the partial breakdown process. It’s mostly found in connective tissues like skin, joints, bones, and teeth, and it provides structure, strength, and stability to your body (1, 3, 4, 5). On the other hand, gelatin is a protein product created by partially degrading collagen using heat — for example by boiling or cooking animal skin or bones (2, 6). There’s no one-size-fits-all answer to this question. Benefits, Uses and More, 5 Evidence-Based Ways Collagen May Improve Your Hair, 13 Foods That Help Your Body Produce Collagen, Here’s What You Need to Know About Vegan Collagen. Although many supplements are unflavored, they are not always flavorless and may leave an unpleasant or off-putting taste in your mouth, no matter whether you choose to take gelatin vs. collagen. This is because gelatin needs hot water in order to dissolve completely. It thickens gravy and makes desserts bounce — but did you know that gelatin is also healthy? Both forms of collagen are great for your bones, joints and skin, because they both contain the same amino acids (glycine, proline and hydroxyproline). In fact, one study conducted in China found that abnormal levels of copper in the blood could be tied to an increased risk of fractures and decreased bone density. In particular, there is one that makes a big difference, which is the power of gelation, obvious in gelatin and non-existent in hydrolyzed collagen. Although there are a few key differences between collagen peptides vs. gelatin, both have been associated with several potential health benefits. Collagen and gelatin may improve signs of skin aging, such as dryness, scaling, and a loss of elasticity that results from a reduction in your skin’s collagen content (10). The recommended dosage can vary quite a bit depending on your specific supplement and whether you choose to take collagen hydrolysate vs. gelatin, but it’s generally recommended to stick to around 10–20 grams of collagen at a time. Collagen is the protein found in animals (mainly mammals) and in humans. Partially Hydrolyzed Collagen = Gelatin While complete hydrolysis breaks collagen down into individual peptides, partial hydrolysis breaks collagen into individual strands. This makes gelatin easier to digest than pure collagen. Hydrolyzed collagen is intended for use as a dietary supplement, while gelatin isn’t. Here are 5 evidence-based ways that collagen may improve…, Eating collagen-rich foods or foods that boost collagen production may help create the building blocks (amino acids) you need for your skin goals…. Collagen is the most abundant protein in your body, while gelatin is a cooked form of collagen. For instance, you can use it to make homemade jellies and gummies or thicken sauces and dressings. Grandma’s feel good chicken broth came from cooking the bones and turning the collagen into gelatin. Therefore, both hydrolyzed collagen and collagen peptides are two names for the same product. Hydrolyzed Collagen vs Collagen Peptides: Which phrase to use? Here are a few of the top ways that these superstar supplements can impact your health. Gelatin also works well for cooking and can be found in sheet or powdered form. Gelatin; is processed from boiling bones then turning it into powder by using the partial hydrolysis process while collagen peptides are formed from the processing of gelatin itself aggressively by using complete hydrolysis process until small chain peptides are formed. If you ever made Jell-O growing up, you know that you have to boil a pot of water before pouring in the little packet of powder. Eating seasonally benefits not only local farmers and the environment, but also ... Are you getting enough probiotic-rich foods in your diet? Read on to learn about gelatin vs collagen. Go. Collagen is the most abundant protein in your body, while gelatin is a degraded form of collagen. In hydrolyzed collagen (also known as collagen hydrolysate), amino acid bonds are broken down even more than in gelatin—the result is collagen that is easily dissolved in either cold or hot water, and easily digested by the body since the proteins are smaller. Because collagen plays a central role in skin health, boosting your intake through supplementation could help reverse signs of aging to keep your skin glowing and smooth. Last medically reviewed on September 25, 2020. Collagen hydrolysate (which is the same thing as hydrolyzed collagen) is not exactly the same thing as gelatin. Many products contain hydrolyzed collagen, and there are a lot of supplements on the market. Foods that are high in collagen, such as bone broth, egg whites, gelatin, and pork skin, do not necessarily increase the amount of collagen in the body. Collagen vs Gelatin. They both have the same amino acids, but different chemical properties. Hydrolyzed collagen can break down into much smaller units of protein. You’re probably most familiar with collagen and gelatin from beef bone broth in Paleo recipes. In contrast, as a degraded form of collagen, gelatin has undergone partial hydrolyzation or breakage — meaning that it’s comprised of shorter amino acid chains (2). Oftentimes, you may see gelatin and collagen used interchangeably. Es macht 25 % bis 30 % des Proteins von Tieren und Menschen aus. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. All rights reserved. If the water is not hot, but lukewarm or cold, you end up with a clumpy substance forming a gelatinous blob. If you’ve ever followed a low-fat diet or a fad diet that prioritized ... Daniel Fast: Benefits for Your Spiritual, Emotional and Physical Health, 17 Great Probiotic Foods for Better Gut Health, Detox Your Liver: Try My 6-Step Liver Cleanse, Apple Cider Vinegar Benefits and Uses (30! So hydrolyzed collagen is just another way of saying collagen peptides. The extracted gelatin is mixed with enzymes (most common are papain, alcalase, α-chymotrypsin, pepsin, trypsin, collagenase, and bromelain). Collagen may be a better fit if you’re looking for a nutritional supplement. This is actually the first collagen product I remember carrying in our nutrition practice before other companies also jumped on the bandwagon of collagen products. Gelatin is collagen that has undergone partial hydrolysis, which makes it gel. Collagen is a key builder of healthy skin, muscle, tendons, joints, bones and other tissues in both humans and animals, so when we don’t produce enough, our health can t… Plus, some commercial gelatin products contain added sugar, artificial colors, and flavors, which can significantly affect the nutritional profile (9). However, you can use both gelatin and collagen peptides in plenty of recipes as well. & detox juicing guide. Orally ingested collagen and gelatin both have high bioavailability, meaning that they’re efficiently absorbed by your digestive system (9). This means that gelatin might have more practical uses when cooking, such as making your own jellies or thickening sauces. Therefore, they may not be used interchangeably, and you may have to choose one over the other depending on your needs. Collagen hydrolysate vs. gelatin. As the most abundant protein in your body, collagen accounts for approximately 30% of your protein mass. Gelatin solidifies in cold liquid and isn’t soluble in the same way that fully hydrolyzed collagen powder is. Collagen peptides are short chains of amino acids extracted from native (full-length) collagen via a process called enzymatic hydrolysis (also enzymatic hydrolyzation).. Of all the proteins in your body, collagen is the most abundant. Certain supplements may be sourced from fish, shellfish, poultry or beef, so exercise caution if you have an allergy or intolerance to any of these ingredients. It’s incredibly easy for your body to ingest and absorb, making it a great source to get your collagen from. This partial process does not completely break down the collagen particles, allowing for some unique chemical properties. Be sure to soak gelatin in cold water for a few minutes before using in recipes like desserts, jellies, candies, soups and sauces. Collagen is simply the main constituent that all forms such as gelatin and hydrolyzed collagen come from as follows; as we mentioned before “Gelatin” is considered as the cooked collagen. Collagen peptides and gelatine both have their place in your diet depending on your needs. You can add it to water, or make a fun jell-o dish, just make sure that it is grass-fed gelatin and not the highly processed junk you’ll find in the store. 30 Gluten-Free Recipes Not only can gelatin and collagen reduce intestinal inflammation, but they may also strengthen the barrier of the digestive tract to help optimize gut health. The collagen hydrolyzate and gelatin share the raw material that gives them, although the production process and the properties that characterize them differ. There are some ways to obtain hydrolyzed collagen from home cooking, but you'd probably have to make your kitchen resemble a chemistry lab due to its highly-refined process. Gelatin vs. Collagen. They’re both legitimate. Keep reading for everything you need to know about these two common supplements, along with some simple ways to get your fix of both. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Which Hydrolyzed Collagen Product Is For Me? The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. There are several similarities between collagen vs. gelatin, along with a few notable differences as well. Kollagen-Hydrolysat wird aus Kollagen gewonnen und ist rechtlich gesehen ein Lebensmittel. In the hydrolyzed form, the collagen is processed more intensively, which actually breaks up the proteins into smaller pieces. Collagen peptides (aka hydrolyzed collagen, collagen hydrolysate, gelatin hydrolysate, and collagen protein) are made similarly to gelatin, but with the addition of an enzymatic hydrolysis step after extraction. Knowing how to distinguish the two can help people make informed choices regarding their diets. Hydrolyzed collagen is intended for use as a dietary supplement, while gelatin isn’t. People have been calling collagen the elixir of youth since it's one of the building blocks to beautiful skin. Scientifically speaking, the most significant difference between collagen protein and gelatin is the molecular weight of the proteins or peptides [*]. Both hydrolyzed collagen and gelatin are made from animal collagen and share the same amino acid profile. Collagen is a preferred choice for smoothies, coffees, and any cold beverages. Collagen vs. Gelatin for Cooking. Start date Sep 22, 2013; Tags diet gelatin Prev. There is one exception, however, that makes hydrolyzed collagen … As a result, we started making hydrolyzed collagen. We’re here to answer exactly how that works, and whether it works. Although the most nutrient-dense source of gelatin is homemade bone broth (since it contains minerals as well), powdered versions offer a more convenient way to consistently get it into your diet.. Collagen and gelatin are similar in terms of their benefits because they contain the same amino acids, but their uses are slightly different and some people digest gelatin a bit more easily. This is the same as you need for muscle building. Hydrolyzed Collagen is simply collagen that is bathed in enzymes, which breaks the protein down into smaller pieces, giving it a lower molecular weight and making it easier for the body to absorb and digest. In contrast, gelatin is great when preparing desserts and dishes that require a thicker, gelatinous texture. Collagen Hydrolysate vs. Gelatin Collagen hydrolysate (which is the same thing as hydrolyzed collagen) is not exactly the same thing as gelatin. The partially hydrolyzed chains in gelatin hold on to a lot of water causing gelling. ‘Peptides’ are these broken-down particles of collagen, made of much shorter chains of amino acids that the digestive system and bloodstream can work with more efficiently. © 2005-2021 Healthline Media a Red Ventures Company. Since the main benefits from both collagen and gelatin are the amino acids (and they have the same amino acids), you would think either is fantastic to use. Hydrolyzed Collagen is better because it tends to be easier than gelatin for people to digest! Hydrolyzed Collagen is simply collagen that is bathed in enzymes, which breaks the protein down into smaller pieces, giving it a lower molecular weight and making it easier for the body to absorb and digest. Gelatin and hydrolyzed collagen do have similarities, but differences worth noting. What is Hydrolyzed Collagen? Because the amino acid bonds are broken down, it is easier to digest, is absorbed by the body faster, and is … This is because gelatin needs hot water in order to dissolve completely. Both are packed with amino acids and offer many health benefits, from improved joint health and hair strengthening to weight management. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies. Wer versucht hat seine Gummibärchen mit Collagenpulver herzustellen, der wird v… The main difference between gelatin and collagen hydrolysate is how you use it. Processing. are clickable links to medically peer-reviewed studies. Gelatin is an excellent source of protein. This article reviews collagen and gelatin’s main differences and similarities to help you decide which to choose. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! Gelatin is a great thickening agent for desserts and stews. Collagen vs. Gelatin: Key Differences and Health Benefits. In the hydrolyzed form, the collagen is processed more intensively, which actually breaks up the proteins into smaller pieces. The main difference between gelatin vs. collagen is in terms of processing. Hydrolyzed collagen powder is another named for collagen peptides. Joint pain and inflammation are two of the main symptoms that many people experience as collagen production starts to decline. This article explains why, and describes how you can use…, Many people try to add collagen to their diet to reap its potential benefits, such as improved skin complexion and reduced joint pain. Collagen vs Gelatin: Which is Better? Cooking collagen helps isolate gelatin, and gelatin only dissolves in hot water. Beef Gelatin is slower to digest, moves through the GI tract further and coats the small intestine. Not only do both boast a long list of health benefits, but they can also each be used in a variety of recipes, ranging from soups to sweets and beyond. Since the main benefits from both collagen and gelatin are the amino acids (and they have the same amino acids), you would think either is fantastic to use. In one study, taking collagen peptides daily for eight weeks improved skin elasticity and moisture with no adverse side effects. For most people's Peat purposes, the collagen hydrolysate will be the most convenient and useful. Gelatin is more suited for cooking in dishes like jellies, soups, candies and desserts, but  both are also widely available in supplement form and can be mixed into drinks or smoothies. You’re probably most familiar with collagen and gelatin from beef bone broth in Paleo recipes. Gelatin is a form of hydrolyzed collagen, which means it’s essentially a part of collagen that has been broken down. Collagen is the most abundant protein in your body, and gelatin is a degraded form of collagen. Healthline Media does not provide medical advice, diagnosis, or treatment. Digestive enzymes will break these foods down into amino acids, and cannot guarantee that once these amino acids are assembled into proteins that they will become collagen, as opposed to a different protein. Not only that, but collagen could also provide relief for those suffering from rheumatoid arthritis, which is a type of autoimmune disorder characterized by pain and swelling in the joints. Plus, according to a 2008 study out of Brazil, gelatin could even increase levels of glucagon-like peptide-1 (GLP-1), an important hormone that controls hunger and appetite. Therefore, deciding between collagen or gelatin ultimately depends on their purpose. In particular, collagen and gelatin may both help reduce joint pain, promote gut health, reverse signs of aging, decrease hunger levels and strengthen the bones. Collagen is the most abundant protein in the body and is a major component of the connective tissue, making up about a quarter of our total body mass. Both hydrolyzed collagen and gelatin are made from animal collagen and share the same amino acid profile. Gelatin is a type of collagen that has been broken down, making it a bit easier to digest and absorb. For instance, two human studies in which participants took 10 grams of an oral collagen supplement daily found a 28% improvement in skin moisture and 31% reduction in collagen fragmentation — an indicator of collagen quality loss — after 8 and 12 weeks, respectively (13). Gelatin needs hot water to dissolve completely. In fact, both are comprised mostly of protein, packing a range of essential amino acids into each serving. We all know that collagen is an important part of our body; it’s a group of naturally occurring proteins which are found extensively in animals. Gelatin and hydrolyzed collagen do have similarities, but differences worth noting. You may find collagen and gelatin supplements in both powder and granulated forms. Eine spezielle Form von Kollagen-Hydrolysat findet häufig Verwendung in Nahrungsergänzungsmitteln. Lastly, a 6-month study in 105 women found that a daily dose of 2.5 grams of collagen peptides significantly improved skin appearance by reducing cellulite, although more research is needed to confirm this effect (17). Gelatin only dissolves in hot liquids and will clump up as it cools, so it would be best used in gummy recipes, jello, etc. These similar proteins have virtually identical nutritional profiles, as is demonstrated in the following table, which compares 2 tablespoons (14 grams) of dried and unsweetened collagen and gelatin (7, 8): As you can see, both collagen and gelatin comprise almost 100% protein and provide practically the same amount of this nutrient per serving. If you've heard about collagen before, you've probably heard the term gelatin as well. This is why they cannot be used interchangeably (2). It is brittle when dry and gummy when moist. Gelatin or gelatine (from Latin: gelatus meaning "stiff" or "frozen") is a translucent, colorless, flavorless food ingredient, commonly derived from collagen taken from animal body parts. Our team aims to be not only thorough with its research, but also objective and unbiased. They both have the same amino acids, but different chemical properties. If you've heard about collagen before, you've probably heard the term gelatin as well. However, you can use both gelatin and collagen peptides in plenty of recipes as well. But with all the different collagen supplements out there, from hydrolyzed collagen to collagen hydrolysate to collagen pills to gelatin BEING collagen, it can be hard to navigate what's what! Top 6 Benefits of Taking Collagen Supplements, What Is Gelatin Good For? Supplementing with collagen and gelatin may help treat exercise-induced joint wear and osteoarthritis, a degenerative joint disease that can cause pain and disability. Collagen hydrolysate will NOT gel and can dissolve into both cool and warm liquids. Gelatin hydrolysate is an alternate name for collagen hydrolysate. However, there are many similarities between gelatin vs. collagen as well. Collagen is mostly used as an easy-to-digest nutritional supplement. Hence, there is no difference between hydrolyzed collagen and collagen peptides. Additionally, gelatin is sold in sheet form. But their properties and structure are different. ... Collagen vs Gelatin – Which is Better For You? To convert collagen from animal parts into gelatin, several processes are used that break the bonds of collagen and release certain amino acids. Although there are a few slight differences between gelatin vs. collagen peptides, both contain many of the nutrients needed to support bone health. Note that the numbers in parentheses (1, 2, etc.) You’ll see hydrolyzed collagen referred to as collagen peptides and partially-hydrolyzed collagen as gelatin. Collagen peptides and gelatine both have their place in your diet depending on your needs. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Gelatin and hydrolyzed gelatin are missing pieces in the modern diet. Gelatin needs hot water to dissolve completely. Collagen hydrolysate dissolves easily in cold liquids, and some folks find it easier to digest. The intake of collagen ensures the cohesion, elasticity and regeneration of skin, … Native collagen is insoluble. Collagen is a key builder of healthy skin, muscle, tendons, joints, bones and other tissues in both humans and animals, so when we don’t produce enough, our health can take a major hit. Once the collagen has completed the enzymatic hydrolysis, it is spray dried into a powder and packaged for distribution. This form of collagen is simply hydrolyzed gelatin that has been more aggressively processed to form smaller proteins, which can be easily absorbed in the digestive tract. Try mixing hydrolyzed gelatin powder or collagen peptides into drinks, smoothies, soups and stews to ramp up the health benefits and nutritional value of your favorite recipes. However, apart from gelatin, you can just as well consume collagen hydrolysate. Collagen vs Gelatin. Most of collagen and gelatin’s differences have to do with their chemical structures. Gelatin vs. Hydrolyzed Collagen. Our website services, content, and products are for informational purposes only. While complete hydrolysis breaks collagen down into individual peptides, partial hydrolysis breaks collagen into individual strands. That said, you may reap the most benefits by sticking to collagen supplements. Similarly, in a 12-month animal study, taking fish-derived gelatin improved skin thickness by 18% and collagen density by 22% (14). However, they’re used for distinct purposes due to differences in their chemical structure. Learn More About Collagen Research: http://collagencomplete.com/studies/ Some of you have asked, "What's the difference between gelatin and collagen?" If the water is not hot, but lukewarm or cold, you … However, adding powdered supplements to drinks or smoothies can help mask the flavor and make it much more tolerable. Collagen is a preferred choice for smoothies, coffees, and any cold beverages. What’s more, studies show that collagen may increase levels of hyaluronic acid, which is another essential component of skin structure, suggesting a potential beneficial effect against ultraviolet-B-induced skin damage (4, 15, 16). Hydrolyzed collagen is made from type 1 collagen with the help of an enzymatic hydrolysis process. ), Bone Broth Benefits for Digestion, Arthritis and Cellulite, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, Top 20 Anti-Inflammatory Herbs and How to Use Them, Top 12 Winter Vegetables to Eat & Grow (+ Benefits & Recipes), Rice Cakes: Are They Healthy? However, collagen supplements are mostly made of a completely hydrolyzed form of collagen called collagen peptides, and these are easier to digest than gelatin. Within the body, collagen goes through a series of steps to break down its long-chain proteins into its original amino acids, which are then absorbed and used for collagen synthesis throughout the body. You can also get your fix by brewing up a batch of bone broth at home. Promising research suggests that both collagen and gelatin could help treat leaky gut syndrome, a condition in which toxins and particles pass from the digestive tract into the bloodstream, triggering widespread inflammation throughout the body. Price: $28.99 for 38 servings of 12g of collagen. Partially Hydrolyzed Collagen = Gelatin . Joined Aug 23, 2014 Messages 1 Either one. What’s more, other research also suggests that collagen hydrolysate could be beneficial for the treatment of issues like osteoarthritis and osteoporosis. It forms a gel-like substance when mixed with water, whereas collagen does not. This article tells you all you need to know about…. However, although the two share many similarities, many people are unsure about what factors distinguish collagen vs. gelatin and which one is a better option. Hydrolyzed collagen is broken down before it reaches the body, so the body is able to absorb and digest it effectively. The collagen supplement market is booming. Great Lakes Gelatin Co. is a company that has been around since 1922 and are the original pioneers of collagen hydrolysate. This article…, Collagen is the most abundant protein in your body and offers a variety of health benefits. It’s also known as collagen peptide, gelatin, collagen hydrolysate, and hydrolyzed gelatin. But with all the different collagen supplements out there, from hydrolyzed collagen to collagen hydrolysate to collagen pills to gelatin BEING collagen, it can be hard to navigate what's what! 1; 2; First Prev 2 of 2 Go to page. If you ever made Jell-O growing up, you know that you have to boil a pot of water before pouring in the little packet of powder. Sometimes enzymes are added … Thus, they have virtually the same nutritional composition. Grass-fed Beef Gelatin, on the other hand, is slightly different. Collagen vs Gelatin: Which is Better? Collagen provides the infrastructure of the musculoskeletal system, essential for mobility. Additionally, serving it with coffee or tea will help get rid of its semi-strong and unpleasant taste, at least for the Neocel super collagen. While gelatin is great, it may also be tricky to make. They also share similar compositions of amino acids, which are organic compounds known as the building blocks of protein — with glycine being the most abundant type (9). Collagen und Gelatine ist ja eigentlich das Gleiche oder doch nicht? Consuming collagen may have a variety of health benefits, from relieving joint pain to improving skin health. Hydrolyzed collagen contains 19 amino acids, predominantly glycine (Gly) 26-34%, proline (Pro) 10-18%, and hydroxyproline (Hyp) 7-15%, which together represent around 50% of the total amino acid content. But while they come from the same sources — bones, skin, and tissue — they’re not the same thing. So the native collagen (e.g. For instance, when it comes to skin issues, hydrolyzed collagen not only replaces depleted collagen cells, it also promotes natural collagen production, providing the necessary amino acids. If you’re choosing between collagen and gelatin, consider their purpose. But gelatin is partially hydrolyzed collagen, so make sure not to confuse them. Because of its functional versatility, it is irreplaceable in many applications. Hydrolyzed collagen or collagen peptides are shorter chains of amino acids better absorbed into the bloodstream than gelatin or regular collagen. In this post, I give you the full rundown of what gelatin is and how it compares to collagen. However, collagen supplements are mostly made of a completely hydrolyzed form of collagen called collagen peptides, and these are easier to digest than gelatin. G elatin is also a hydrolyzed product of collagen with longer chains of amino acids than collagen peptides. Because of this, when your collagen begins to fall apart with aging, the skin starts to wrinkle and the bones start to become brittle. Instead of discarding the bones of your meat, simply add them to a slow cooker with some water and simmer for 24–48 hours before skimming the fat and straining out any solids. Regardless of whether you decide to use gelatin vs. collagen, there are very few side effects to consider. In fact, one study published in the journal Science showed that taking a collagen supplement was effective at improving swollen and tender joints in those with rheumatoid arthritis and was even able to help induce remission in several participants. Protein is important for many aspects of health, especially when it comes to keeping cravings under control. Collagen and gelatin’s main differences are mainly related to their chemical structures, which allow collagen to dissolve completely in hot or cold water and gelatin to form a gel that thickens when cooled. A study by Case Western Reserve University showed that daily supplementation could reduce pain in those with osteoarthritis of the knee or hip and may also block the breakdown of bone collagen to support bone health. Hydrolyzed collagen and denatured collagen are two of the most popular forms of the compound. If collagen enters a process that named by hydrolysis (Breakdown chains using water) it will transform into hydrolyzed collagen . Collagen Hydrolysate Vs. Gelatin. This process is helpful, as it makes it more easily … Collagen and gelatin have become two of the hottest supplements in the health world. As a result, these two products share the same amino acid profiles. Collagen Peptides vs. Hydrolyzed Collagen What is hydrolyzed collagen made out of? Thread starter j. Studies show that the intake of collagen and collagen peptides — a degraded form of collagen — may boost skin collagen production and provide anti-aging effects (4, 10, 11, 12). 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