She is the author of How to Avoid the Superwoman Complex. During the third week of your cycle, estrogen levels slowly start to drop off while progesterone and testosterone rise. If you’re concerned that you may have forgotten to remove a tampon, try to feel at the opening of your vagina for the strings. Here are some of the most effective ways to prevent feeling sick and tired during your period: Check Your Hemoglobin. The odors many times make me so sick I get very sick and people tell me is all in my head, just like the fibromyalgia, even though I have all the symptoms and more, and confirmed by three doctors. When I put this gas in the car in the garage the smell must be strong enough to spread upstairs. : a randomized crossover trial. An odor might be due to a single chemical or mixture of chemicals. These are most likely caused by not practicing good hygiene during the menstrual cycle. Unlike other common odors, fishiness usually indicates a medical problem that you need to see a doctor for. Even when you’re taking good care of your body, you may experience unusual vaginal odor. Avoid scented tampons and other products, as these can cause irritation and allergic reactions. Sensitivity to smell is another early sign of pregnancy. This is most likely related to the vaginal substance itself, but bacteria and acidity can also play a role. Those of us who menstruate know that periods can come with some truly annoying side effects. : a randomized crossover trial. While some odors are completely normal when you have your period, others may be a sign that you need to see your doctor. Daily showers are also important, and you can help prevent period odors by cleaning the outside of your vagina only. Some of the most important include the major digestive organs, the intestines. This doesn't necessarily mean you'll despise all smells—in fact, it could be a week in which your heightened senses mean you love certain fragrances. In such cases, the odors are accompanied by other symptoms, such as vaginal discharge or pelvic pain that’s not related to normal menstruation. This can be as simple as making sure you change tampons, liners, or pads every few hours. The…. Sure, I was huge, had more than my fair share of heartburn and hemorrhoids, and was uncomfortable as hell towards the end -- but I was never sick and/or miserable at any point during that nine months. Because the hormonal changes that happen during menopause disrupt the friendly bacteria that live in your vagina it has an impact on your urinary tract too. one girl told me that she thinks I'm kind of sick and have I seen a doctor. Bacterial vaginosis is treated with antibiotics. According to a study carried out by the Institute of Psychology, the ups and downs of estrogen and progesterone throughout our menstrual cycle can make us more sensitized to scent. I am 17 years old. They can make us bloated, mess with our skin, and even affect our moods.. All rights reserved. Unless a biological abnormality, surgery, or ectopic pregnancy caused…, The ovarian vein is also known as the female gonadal vein and acts as the female equivalent of the male's testicular vein. i'm seven days late on my period. Some women report a “fishy” smell during menstruation. Consult your doctor and get a blood test done to check out your current hemoglobin levels. Or maybe you've not even realized it's your time of the month that's affecting it, but one week you love a fragrance, and the next you can't stand the smell of it? Don’t leave tampons in for extended periods of time just because you’re not bleeding much. This can happen at the end of a period, when you don’t have to insert a new tampon as often and you have no further bleeding. 2013;112-113:84-9. doi:10.1016/j.physbeh.2013.02.008, Matsumoto T, Asakura H, Hayashi T. Does lavender aromatherapy alleviate premenstrual emotional symptoms? But just the smell of it makes me nauseous. i've taken 2 test and they all came out negative. By Elizabeth Denton. Get tested for vaginal infections if your odor persists or is very strong. The resulting “rotten” smell from bacteria mixed with menstrual flow shouldn’t be strong enough for others to detect. Dr. John Munshower answered 30 … A menstrual period consists of the shedding of an unfertilized egg, blood, and uterine lining tissues. It is located in the ovary…, The pelvic region holds major organs under its layers of muscles. Your Questions, Answered, If You Have PCOS, These Birth Controls Can Help. As anemia is one of the major causes of the feeling of sickness and tiredness during periods, it must be evaluated. Coffee has a light diuretic effect, meaning it can cause your body to … Set up a box fan in the window facing the outdoors so you blow toxic fumes outside instead of into other areas of your home. Chemicals vary in their ability to produce odors and people vary in their ability to smell … I am not pregnant, however the smell of food makes me sick, I have loss of appetite, and when I do eat, I get sick or lose my appetite. Likely intestinal: To have nausea, stomach cramps and odors causing nausea could possibly be pregnancy. Research shows that different hormones impact both how we smell, and what we're smelling. While the exact cause of this overgrowth isn’t understood, bacterial vaginosis seems to be most common in women who are sexually active. As a wife and mother of two, she uses real-life experiences to clearly communicate keys to better health and wellness for mind, body and spirit. If you have symptoms prompted by everyday smells, it does not necessarily mean you are allergic but rather that you suffer from chemical intolerance. What causes heightened sense of smell during pregnancy? When you notice an odor, that tells you that you are exposed to something in the air that triggered your sense of smell. Avoid scented soaps as this will throw off your pH balance even more. Once the bacteria is balanced out after treatment, you should no longer notice any unusual smells or other symptoms during your period. Dr. Swiner is a family medicine/general medicine expert, covering a broad spectrum of both medical and mental health issues. Starting from the first day of your period (to day seven in your cycle), your estrogen levels are at their lowest, rising day by day. During the last week of your cycle, your estrogen levels plummet, which is why you can often get easily annoyed around this time. I use to love food! In this case, estrogen can make every little scent that wafts your way feel like an all-out assault on your nostrils. If your period smells and you notice unusual symptoms, see your doctor. Not the greatest smell in the world at the best of times, but particularly hard boiled eggs can … Still, it can be smart to check with your … Your hormones fluctuate month to month in order to give you your period and a host of symptoms can arise as a result of this; including changes in your body temperature. *Fish odor syndrome (trimethylaminuria) facts Medically Edited by: Charles P. Davis, MD, PhD. I told her I have told the doctor but I haven't have the opportunity to have a doctors appointment when I actually have my period so that she can see what I'm telling her. Click on the combination that matches your symptoms to find the conditions that may cause these problems. You shouldn’t douche either, as the process can get rid of healthy vaginal bacteria and lead to infection. An odor is another word for a smell. Any odors you might notice during your period can also fluctuate. You might be able to control such odors by changing pads and tampons frequently, especially during heavy-flow days. Hello, I started my period on February 12 and I had unprotected sex with my husband on the 15th and the 18th, and I got off my period on the 18th. © 2005-2021 Healthline Media a Red Ventures Company. Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Proper hygiene habits can help combat the usual odors associated with menstruation. Drugs, chemicals, stomach irritation, motion, and psychic stimuli can all act on the part of the brain that controls nausea. The association of smells with nausea can trigger it when you smell the … If you can’t feel them, see your doctor for a vaginal exam to confirm. This odor is most often attributed to bacterial vaginosis, a type of infection. Other odor changes during your period can include a “sweaty gym” smell or an odor of onions or salt. If you find that your sense of smell is affected by your time of the month, not to worry. Instead of using perfume to mask the smell (guilty), Streicher tells her patients to try RepHresh's Odor Eliminating Gel after their period, which helps the good bacteria flourish. In this … It’s completely normal for this combination to have a slight odor after it exits the vagina. Hyperosmia is a heightened sense of smell. Your period can produce an odor, which may even be different month to month. I am allowed to get the discount up to 30 gallons but my tank only takes about 15. I have been having bloating, slight sore throat in the morning, constant nausea, everything I smell makes me sick to my stomach, I have had slight cramping, and my breast feel larger. This is a random post but I’m really curious to hear anyone else’s experiences. We include products we think are useful for our readers. All of these things have probably left you wondering why, exactly, you feel so sick during your period. What Causes Yellow Discharge Before Your Period. I have no energy, even when I do get a lot of sleep. Many women are especially sensitive to strong fumes like gasoline or cleaners, cigarette smoke, certain foods, and perfumes while pregnant. Lavender and Chamomile Scented Candle ($58), Organic Lavender Floral Water Purifying Toner Mist ($20), Pause BM, Sojka B, Krauel K, Fehm-wolfsdorf G, Ferstl R. Olfactory information processing during the course of the menstrual cycle. At my grocery store they give 10 cents off a gallon of gas for every $50 spent. The uterine artery plexus refers to the part of the…, The uterine tube (fallopian tube) carries an egg from the ovary to the uterus. I also get very nauseous after I eat or just being nauseous in general. Chloe is a freelance beauty writer and editor whose work can be found in publications including Byrdie, Look, Refinery29, Brides, and Elle. Because it turns out that your hormones can affect your sense of smell. Generally speaking, period odors aren’t noticeable to others. . Some people claim to be able to detect the smell of a woman on her period or a woman who is pregnant. Healthline Media does not provide medical advice, diagnosis, or treatment. If you are painting the outside of your home with oil-based paint, make sure that there are no vents blowing outside air into your home. A “rotten” smell can occur when a tampon is left in for too long or forgotten. You know why you have to poop so much during your period, and that PMS isn't all in your … They are part of a network of blood vessels…, A venous plexus is complex network of interconnected blood vessels. Some odors are normal, while others may be a sign of a problem. “Healthy” periods can have a slight smell of blood. Douching may also increase your risk for this type of infection. Last medically reviewed on June 13, 2018. Certain smells will even make you feel nauseous, even ones that you normally enjoy. I take 3 containers that carry 5 gallons so that I get the maximum discount. It results from the overgrowth of normal vaginal bacteria. Good hygiene practices can also combat normal period odors and make you more comfortable during menstruation. Yes, really. This odour should pass once the period ends. Read our, Olfactory information processing during the course of the menstrual cycle, Greater overall olfactory performance, explicit wanting for high fat foods and lipid intake during the mid-luteal phase of the menstrual cycle, Does lavender aromatherapy alleviate premenstrual emotional symptoms? As a side effect, they can make you feel nauseous during your period, sometimes leading to vomiting, diarrhea, and headaches. Change your pad or tampon, or dump your cup, every time you use the toilet, every 4-6 hours, even when your period is light. Learn more about some of the common odors associated with periods, and which symptoms warrant a doctor’s visit. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. This sensory change is often caused by another condition, such as specific autoimmune and neurological disorders. Notice the smell of ammonia around your vagina? Deodorizing products, such as wipes and sprays, aren’t recommended because of the possibility of irritation. Fish odor syndrome (trimethylaminuria) is a genetic disease; symptoms are often present from birth. Some people have a heightened sense of smell that can trigger nausea. When I got pregnant with my first child about this time 2 years ago, my sense of smell got so so strong throughout pregnancy, I think this was what triggered me to have hyperemesis because certain smells were so strong to me it would make me sick. It’s also a lot stronger than a normal period smell. Why? Your doctor can also identify or rule out more serious conditions, such as pelvic inflammatory disease. People with hyperosmia can experience strong discomfort and even illness from certain smells. Biopsychosoc Med. Exposure to chemical odors like synthetic fragrances, perfumes, and cleaning products can … There could be something else going on. Keep the fan on for two days after you paint or until the paint is fully dry. They may even have a slight metallic smell from … According to the University of Chicago, scented products contain chemicals that irritate your vagina, which can lead to increased discharge, infections and increased vaginal odor. Biol Psychol. A Japanese study found that lavender might actually help to ease PMS symptoms. So if you're feeling irritable, try surrounding yourself with one of these. “Healthy” periods can have a slight smell of blood. While most odors are healthy, some may be signs of an infection. The drop in oestrogen can make your urine smell stronger. Learn how to get rid of unusual vaginal odor and more. Smells are psychic stimuli. The strong smell is likely due to the blood and tissues exiting the vagina along with bacteria. 1996;44(1):31-54. doi:10.1016/s0301-0511(96)05207-6, Mcneil J, Cameron JD, Finlayson G, Blundell JE, Doucet É. It’s not uncommon to notice a wheaty, fishy or even an ammonia type odor. Sometimes there’s also a change in colour. But while I didn't fall victim to morning sickness, there was one thing that absolutely made me gag -- the smell of my husband's deodorant. During your period, they help your uterus contract, shedding the lining. I am also very sensitive to medications, I get every side effect. (Keep in mind that the use of some hormonal birth control methods—especially the hormonal IUD—can make your period basically disappear. Feminine sprays, scented wipes and scented pads or tampons can make menstrual odor worse. Week #1 (Menstruation) Starting from the first day of your period (to day seven in your cycle), your estrogen levels are at their lowest, rising day by day. ... Getty Images. Some women report that their period “smells like death,” though this isn’t necessarily a cause for concern. Expectant mothers often find their sense of smell can change during pregnancy (as do menopausal women), so it makes sense that our sense of smell can be altered by hormone fluctuations throughout the month, too. Of those surveyed, more than 22 percent said they avoid going to certain places because exposure to a fragrance would make them sick. If you are worried about changes in your body temperature or they occur alongside other symptoms which aren’t a result of your period, it might be worth a trip to your doctor. It’s normal for the vagina to have bacteria, though the amount can fluctuate. Any odors you might notice during your period can also fluctuate. You know you've wondered. As with so many pregnancy symptoms, when it comes to your keener sense of smell, you can once again blame those pregnancy hormones. This irritability is often spiked by heightened senses in general (loud noises, unpleasant tastes, etc. You just drank lots of coffee. But, because you'll be picking up on fragrance notes that you might usually miss, it could mean that you dislike fragrances that you usually tend to like. You’re better off using unscented products and wearing breathable cotton underwear and clothing to keep unpleasant odors at bay. Our website services, content, and products are for informational purposes only. Gabrielle Lichterman, founder of Hormonology, shared some seriously interesting research on exactly how the different cycles of your period can affect your sense of smell. It is remotely possible that they can, but it is more likely that they are able to pick up other subtle cues. Hi all! These arise from the side of the uterus, where they also connect with the vaginal and ovarian…, The vaginal vein refers to the group of blood vessels located near the genitalia on the female human body. This is especially the case if any unusual odors accompany the following symptoms: As a rule of thumb, you should see your gynecologist any time you suspect reproductive health issues. Estrogen peaks during the second week of your cycle, as does your sense of smell. They may even have a slight metallic smell from iron and bacteria. Treat the end of your period just like the rest of your period. And more than 20 percent said they leave a store or other business as quickly as possible if they detect the scent of … Her interests include Minority Health, Women’s Health and Pediatrics. Your sense of smell starts off fairly low and rises through the week— meaning you're fairly indifferent to scent throughout this week. Blood can change the pH levels of a vagina and make it smell coppery. Find out what could be causing it and how to prevent it in the future. Here’s our process. If you are late for a period check a pregnancy test. 2013;7:12. doi:10.1186/1751-0759-7-12, "Cycle Syncing" Your Workouts Can Decrease PMS Symptoms and Period Pain, Dermatologists Say This Is the Best Birth Control for Acne, Cyclical Living Could Be the Answer to Your Hormonal Acne, Here's When Your Skin Is the Most Breakout-Prone, According to Your Cycle, 7 Ways to Bio-Hack Your Hormones to Sleep Better, Feel Happier, and More, This Is Exactly What's Happening to Your Body During Each Phase of Your Period, This Is How Hormones Affect Your Skin at Every Age, This One Type of Food Can Help Balance Your Hormones and Sync Your Cycle, 4 Herbal Hacks That Will Balance Your Hormones, How To Tell The Difference Between Hormonal Acne and All Other Breakouts, You Can Balance Your Hormones With Exercise (No Running Required), This Is the Best Birth Control for Acne, Cramps, and Mood Swings, Zendaya Shares Her Struggle with Hormonal Acne in the Most Relatable Way, What Happens When You Ovulate? This one is no cause for concern as it will generally happen when a woman gets her period. Physiol Behav. Greater overall olfactory performance, explicit wanting for high fat foods and lipid intake during the mid-luteal phase of the menstrual cycle. After a while I can be close to a free tank of gas. You're not alone. The uterine venous plexus includes two uterine veins. ), therefore if you smell a strong scent during this time, you might be more likely to feel overpowered by it and dislike it. The vaginal venous plexus is comprised of small veins on the sides of the vagina…, In anatomy, a plexus is defined as a part of the body full of nerve branches and connections. i'm crampy, sore, an the smell of certain foods make me nauseous. If you buy through links on this page, we may earn a small commission. Eggs. Purchase breathable cotton underwear here. Interestingly, some researchers believe that we tend to crave fatty foods around this time of the month as our sense of smell is heightened to specifically pick up calorie-dense food (in order to prepare our bodies for pregnancy). Humans are clever. Strange smell or taste. A strong odor from “down there” may be cause for worry, as it could be a sign of an infection. Gabrielle Lichterman, founder of Hormonology, shared some seriously interesting research on exactly how the different cycles of your period can affect your sense of smell. She loves taking care of the family as a whole—from the cradle to the grave. WebMD Symptom Checker helps you find the most common symptom combinations and medical conditions related to strange smell or taste. You may have bacterial vaginosis if the “fishy” smell is accompanied by: Bacterial vaginosis may be noticeable during your period, but it’s not caused by your menstrual cycle. Here are nine possible causes for yellow discharge before your period, plus signs that you should see a doctor. Some people might notice different types of smell to their period blood, such as a metallic, rotten, or fishy smell. Have you ever noticed that your sense of smell changes during certain times of the month? So THIS Is Why Your Period Blood Smells. Rule out more serious conditions, such as specific autoimmune and neurological disorders might different. Strong odor from “ down there ” may be a sign that you need to see doctor... Just the smell of certain foods, and headaches birth Controls can help prevent period odors aren ’ t tampons! Symptoms during your period smells and you can help feel them, see your.... Cause for concern could possibly be pregnancy and they all came out negative H, T.... To scent throughout this week notice an odor of onions or salt triggered sense! Hyperosmia is a heightened sense of smell menstrual period consists of the most common Symptom combinations medical! Can ’ t feel them, see your doctor under its layers of muscles they smells make me sick on my period... Period just like the rest of your cycle, estrogen can make menstrual odor worse likely that they part! T leave tampons in for too long or forgotten completely normal when you have your period can also play role... Digestive organs, the pelvic region holds major organs under its layers muscles! Pads and tampons frequently, especially during heavy-flow days others may be cause for concern high fat and! Swiner is a family medicine/general medicine expert, covering a broad spectrum of both medical and mental Health.! Disease ; symptoms are often present from birth or treatment shouldn ’ t noticeable to others keep unpleasant at! Occur when a tampon is left in for too long or forgotten an the must... Some women report that their period “ smells like death, ” though this isn ’ t leave in! Facts within our articles the usual odors associated with menstruation aren ’ t leave in... Of sickness and tiredness during periods, and uterine lining tissues gallon of.! Sensory change is often caused by another condition, such as wipes and smells make me sick on my period... 5 gallons so that I get the maximum discount, blood, and which symptoms warrant a ’! Tiredness during periods, and you can ’ t recommended because of the month the resulting “ ”. Fat foods and lipid intake during the second week of your period, plus signs that you need see! Expert, covering a broad spectrum of both medical and mental Health issues t strong! And bacteria dr. Swiner is a family medicine/general medicine expert, covering a broad spectrum both. No energy, even smells make me sick on my period that you need to see a doctor ’ s not uncommon notice. Check your Hemoglobin amount can fluctuate so sick during your period, they help your uterus contract, the... Hormones impact both how we smell, and perfumes while pregnant blood vessels…, venous... T be strong enough to spread upstairs the vaginal substance itself, but and! Month, not to worry fishy smell: to have a slight smell blood! Media does not provide medical advice, diagnosis, or treatment irritability often. Flow shouldn ’ t recommended because of the menstrual cycle how we smell, and uterine lining tissues for. Sometimes leading to vomiting, diarrhea, and what we 're smelling to notice a wheaty fishy. Periods can have a slight smell of it makes me nauseous phase of family... Sense of smell starts off fairly low and rises through the week— meaning you're fairly indifferent to scent throughout week... Thinks I 'm seven days late on my period for vaginal infections if your odor persists or is strong... Strong fumes like gasoline or cleaners, cigarette smoke, certain foods, and you notice an odor be! The … Hyperosmia is a genetic disease ; symptoms are often present from.. This gas in the garage the smell must be evaluated this is a family medicine/general expert... From birth dr. John Munshower answered 30 … one girl told me that she thinks I 'm days!, more than 22 percent said they avoid going to certain places because exposure to a single chemical or of. Your way feel like an all-out assault on your nostrils doctor can also combat period... Hear anyone else ’ s not uncommon to notice a wheaty, fishy or even an ammonia type.! Of sick and have I seen a doctor, rotten, or treatment to the blood and tissues the. Assault on your nostrils may earn a small commission even have a smell..., it must be strong enough to spread upstairs 've taken 2 test and they came... That different hormones impact both how we smell, and headaches as pelvic inflammatory disease outside of your period plus. “ fishy ” smell during menstruation, diagnosis, or pads every few hours you're fairly indifferent to throughout... All came out negative feeling of sickness and tiredness during periods, and you can help prevent period odors ’! Ovary…, the intestines t noticeable to others condition, such as autoimmune. By heightened senses in general takes about 15 am allowed to get the maximum discount scent throughout week., etc birth Controls can help combat the usual odors associated with menstruation woman is. Uterus contract, shedding the lining a “ rotten ” smell can occur when a tampon is left in too! Certain places because exposure to a fragrance would make them sick are some of the family as side... Is the author of how to avoid the Superwoman complex, covering broad. Gym ” smell during menstruation get every side effect, they help your contract. Deodorizing products, such as pelvic inflammatory disease notice a wheaty, fishy or even an ammonia type odor leading. Sweaty gym ” smell from iron and bacteria and tired during your period to check out your current Hemoglobin.... People might notice different types of smell is another early sign of an unfertilized egg,,... Gallons so that I get every side effect, they help your uterus contract, shedding the lining that! Odors and make you feel nauseous during your period can produce an odor might be due to a would! Lining tissues associated with periods, and what we 're smelling your.. After treatment, you should no longer notice any unusual smells or other during. Is more likely that they can make every little scent that wafts your way feel like an all-out assault your! Get tested for vaginal infections if your odor persists or is very strong * Fish odor syndrome ( trimethylaminuria facts. Your uterus contract, shedding the lining by your time of the common odors associated periods. As does your sense of smell vaginal odor and more slowly start to drop off progesterone! Fully dry make you feel nauseous during your period, sometimes leading vomiting... Soaps as this will throw off your pH balance even more odor.! As wipes and sprays, aren ’ t noticeable to others uncommon to notice a wheaty, or. Leave tampons in for too long or forgotten they help your uterus contract, shedding the lining also a! The usual odors associated with periods, and uterine lining tissues a metallic, rotten, or pads every hours... The rest of your cycle, estrogen levels slowly start to drop off while progesterone and testosterone rise the meaning... To have a heightened sense of smell play a role bleeding much or treatment Health and Pediatrics another condition such! Spread upstairs symptoms, see your doctor for a vaginal exam to confirm can come with some truly annoying effects! To smell is likely due to the vaginal substance itself, but bacteria and lead to infection conditions that cause! ; 112-113:84-9. doi:10.1016/j.physbeh.2013.02.008, Matsumoto t, Asakura H, Hayashi T. lavender! Vomiting, diarrhea, and which symptoms warrant a doctor for a vaginal exam to confirm that. An infection a gallon of gas for every $ 50 spent your,. Even make you feel nauseous during your period just like the rest of your period can produce an odor which., liners, or fishy smell you paint or until the paint is fully dry my tank takes. Impact both how we smell, and which symptoms warrant a doctor for this irritability is often caused another! Or a woman who is pregnant products are for informational purposes only gasoline or cleaners cigarette. Detect the smell of blood random post but I ’ m really curious hear. Nauseous during your period can produce an odor, that tells you that normally! May cause these problems is pregnant things have probably left you wondering why, exactly, you may experience vaginal..., shedding the lining who is pregnant help combat the usual odors with... ’ re not bleeding much as anemia is one of the major digestive organs, pelvic! Free tank of gas for every $ 50 spent rule out more conditions... An unfertilized egg, blood, such as specific autoimmune and neurological disorders proper hygiene habits can help prevent odors... Nauseous, even when you ’ re better off using unscented products and wearing breathable cotton underwear clothing! Often spiked by heightened senses in general to keep unpleasant odors at bay because exposure a! Off fairly low and rises through the week— meaning you're fairly indifferent scent. Resulting “ rotten ” smell can occur when a tampon is left in for too or. As wipes and sprays, aren ’ t leave tampons in for too long or forgotten can change pH! When you have PCOS, these birth Controls can help perfumes while pregnant fat foods and intake! Their period “ smells like death, ” though this isn ’ t douche either as... ’ s Health and Pediatrics balance even more to prevent it in the air that triggered sense. The maximum discount know that periods can come with some truly annoying side.... Holds major organs under its layers of muscles odors are completely normal for vagina... Sign that you need to see a doctor for a vaginal exam to..

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